10 Best Shoes for Elliptical – Supportive Fit and Protective Design!

Are you looking for the best shoes for elliptical? If you are a faithful user of elliptical machines, you know that they are one of the most efficient pieces of workout equipment, and there is a good reason for that. They help you burn most of your calories without straining yourself too much while providing you with rapid results. But, to make the best of your workout, you must have the appropriate shoes.

Not all shoes are compatible with elliptical machines. If you don’t want to experience discomfort or put an inadvertent strain on your body, you must have the best sneakers for elliptical. We know how difficult it can be to purchase the appropriate pair of exercise shoes because there are multiple models on the market.

To help you find the best shoes for elliptical that will help you avoid falls or hurts, we reviewed and analyzed various shoes. We considered several criteria: who they are suitable for, the sizes of the shoes, the colors, the upper material, and the sole material used in the manufacturing process.

Quick Summary
  • "An impressive men’s choice with rearfoot GEL cushioning system for extra comfort and removable sock liner. 8 – 13 sizes (including X-wide). Synthetic upper material. Rubber sole."
  • "For budget shoppers, we have this fantastic pair with a sleek design and a supportive fit. 5 – 12 sizes (including wide). Synthetic upper material. Rubber sole."
  • "This premium pair provides excellent foot support with its soft and protective design. 8 – 14 sizes. Synthetic and mesh upper materials. Rubber sole."
  • "To ensure better traction, you can go for this pair that also has rearfoot GEL cushioning. 5.5 – 11.5 sizes (including wide. Synthetic and mesh upper materials. Rubber sole."
  • "When it comes to design, it’s hard to beat this model. These shoes are impact-absorbing and durable. 6.5 – 14 sizes. Textile and synthetic upper materials. Rubber sole."
  • "If you are looking for convenient slip-on shoes, consider this lightweight pair with EVA outsoles 7 – 14 sizes (including X-wide). Fabric and textile upper materials. Rubber sole."
  • "These wonderful shoes feature lightweight molded EVA insole with anatomical shape. For added durability, it has a full-length internal insert. 5 – 11 size (including wide). Synthetic and mesh upper materials. Synthetic sole."
  • "An incredibly comfortable pair of shoes for elliptical that has a dual-density midsole and low-cut design. 6 – 9 sizes. seamless UltraKnit upper material. Rubber sole."
  • "The outsoles of these shoes offer ultimate durability, while seamless uppers make them look stylish. 6 – 11 sizes. Textile and synthetic upper materials. Synthetic sole."
  • Best for Foot Flexibility: Nike Free 5.0+ Women's Running Shoes
    "Do you need extra foot flexibility? Check this option that was designed to maximize the foot’s natural range of motion. 5 – 7.5 sizes. Synthetic and mesh upper materials. Rubber sole."

Top 10 Shoes for Elliptical Review 2021


ASICS Men's Gel-Venture 6 Running ShoesEditor’s Choice

  • Gender: man
  • Sizes: 8 – 13 (including X-wide)
  • Colors: 20
  • Upper material: synthetic
  • Sole material: rubber

 More features: rearfoot GEL cushioning system, removable sock liner, 20 mm heel height, 10 mm forefoot height

The ASICS Men’s Gel-Venture 6 shoes are probably the best for those who need a pair for exercises. There is a vast array of colors to choose from, and you will love this variety. It is something to consider since it comes in 20 colors and designs so that there is no short of options.

But the color options are not the only feature of these shoes for elliptical.  They also stand out because they show excellent performance at keeping you comfortable when you are working your lower or upper body. The trail-specific outsole design provides you with the adequate traction you need not fall out even at the highest of your speed. Therefore, you maintain perfect stability and balance when working out.

You will also love the effect of the AHAR Outsole equipped on these shoes for elliptical, which brings durability and solidity to the sneakers. This way, you can use your shoes for a very long time. Moreover, the shoes are paired with the Gel Cushioning System, and it provides you with adequate support to attenuate pressure and shock on joints during impact.

What are our favorite features? Did we mention that the sneakers also are equipped with a removable sock liner? This is helpful because it gives you the ability to add up a medical orthotic in case the need arises.

What could be better? We think the gel cushioning can be too firm, although it provides adequate support.

  • Gender: woman
  • Sizes: 5 – 12 (including wide)
  • Colors: 34
  • Upper material: synthetic
  • Sole material: rubber

 More features: REVlite midsole, plush and lightweight feel, sleek design and supportive fit

Women constantly look for the perfect sneakers for their workout. If that is your case, then you will love the New Balance Women’s FuelCore Nergize sneakers. These are the best shoes for elliptical training that provide high comfort, no matter the occasion. They are responsive, lightweight, and they guarantee your workouts hours are worth your efforts.

You will appreciate its midsole cushioning that provides you with adequate stability to optimize your workout. It is lightweight, and you will love wearing it all day and at all times. The sneakers also come with underfoot comfort thanks to its NB Memory Sole Comfort Insert. It offers an effective plush feel every step you are taking.

The synthetic upper material offers a super lightweight feel that keeps you light on your feet when you are working out. Additionally, these shoes for elliptical come in a wide range of colors, 34 in total. This gives you a large variety of options from which you can choose and match your ideal style.

What makes it special? The sneakers are budget-friendly, so you won’t need to spend a huge amount of money to purchase them.

What cons did we find? Although they are comfortable, arch support is not great. Also, the sizes can be ambiguous as the shoes run small.


Brooks Men's Adrenaline GTS 19Premium Pick

  • Gender: man
  • Sizes: 8 – 14
  • Colors: 18
  • Upper material: synthetic and mesh
  • Sole material: rubber

 More features: excellent foot support, soft and protective, balanced and lightweight, 12 mm midsole drop

Are you looking for the best shoes for elliptical machines? This Brooks Men’s Adrenaline GTS 19 has got you covered. They are a premium pick sneakers because they provide you with perfect comfort during workouts. Brooks’ brand has gone to the next level by implementing the right technologies in these shoes. They come with a new GuideRail support system that focuses on your feet and reduces the risks of injury. This way, the shoes keep you away from the excess movement and help you stay in check.

We also love the addition of the super soft DNA Loft and BioMoGo DNA. This association brings out the excellent balance and responsiveness of the shoes. The sneakers adapt to your stride and facilitate your rides.

What makes it stand out? The upper fit has also been upgraded with a 3D Fit Print that provides unbeatable structure and stretch.  Its streamlined, low-profile look makes it easy for you to take your shoes everywhere.

Which disadvantages must you keep in mind? The shoes are a little bit heavy.

  • Gender: woman
  • Sizes: 5.5 – 11.5 (including wide)
  • Colors: 28
  • Upper material: synthetic and mesh
  • Sole material: rubber

 More features: rearfoot GEL cushioning, removable sock liner, reversed lugs for better uphill and downhill traction

If you are looking for the best shoes for elliptical training, then the ASICS Women’s Gel-Venture 6 sneakers are the ones designed for you. Not only are they fashionable, but they are also solid, so they will last for years. We love the power-packed technology that makes them perfect for every workout.

Also, this pair of sneakers is equipped with a mesh that is designed to deliver you a high level of stability and grip. This way, you can work out easily without the fear of falling or getting injured. Another cool feature of these shoes is the fact that they have a high-abrasion rubber sole. It provides excellent support and protects your feet. Also, it absorbs the shock in the event of an impact while keeping you comfortable every time you apply pressure on your feet.

Additionally, the removable sock liner is practical as it can be removed to accommodate a medical orthotic. The Trail Specific Outsole provides you with excellent uphill and downhill traction on all types of terrain.

What do we love it for? The shoes are available in 28 colors and multiple sizes, and this wide variety of options is beneficial as you can choose according to your preferences.

What were we disappointed with? The shoes’ sizes are a bit larger than specified.


PUMA Men's Tazon 6 Knit SneakersBest Design

  • Gender: man
  • Sizes: 6.5 – 14
  • Colors: 3
  • Upper material: textile and synthetic
  • Sole material: rubber

 More features: impact-absorbing, provide good grip, flexible design and durable upper

What makes Puma Men’s Tazon 6 Knit sneakers stand out is their beautiful design. You can purchase and use them both for street or gym outings. You’ll love the fact that they are comfortable and provide you with the adequate ease you need when you are working out. They are very light, and you won’t feel like having something on your feet.

As if that was not enough, these shoes for elliptical training are impact-absorbing. When you are working out and performing some complicated movements, the sneakers absorb shocks and prevent you from getting hurt.

The rubber sole provides you with the adequate grip that you need when working out. Additionally, it is durable thanks to its textile and synthetic upper materials.

What makes it special? We love the fact that this pair is available in a wide variety of sizes. This way, you can choose the shoes that match your feet.

What cons did we find? What we deplore is the fact that the sizes are a little bit confusing, and the toe box is narrow in the front. Thus, it is preferable to order at least a half size larger than what you normally wear. This way, you will have no problem with the toes. Also, the choice of color is limited.

  • Gender: man
  • Sizes: 7 – 14 (including X-wide)
  • Colors: 18
  • Upper material: fabric and textile
  • Sole material: rubber

 More features: 8 mm drop, EVA outsole, lightweight, easy to slip-on

New Balance produces sport’s sneakers for both men and women, and the next model we present is specifically designed for men. These shoes for elliptical training are incredible and affordable. Indeed, they are budget-friendly, so you won’t have to spend too much. That is not all! This pair of running shoes feature a nice and sober design that makes it simply look both casual and gorgeous. You can wear it for your workouts as well as your casual outings.

Did we mention that it provides you with excellent comfort thanks to its cushioning system? In addition to that, it is flexible, lightweight, and you won’t feel any weight when working out on your elliptical machine.

What are our favorite features? We love the lightweight and breathable upper materials: fabric and textile. Plus, the shoes are available in various sizes and 18 colors. Another thing we appreciate is the NB comfort insert that provides you with the support and softness that you need. Lastly, the EVA outsole makes sure you benefit from great stability and adequate underfoot cushioning.

What could be better? The only thing that could be better is the durability. Although this pair is comfortable, it is not lasting.


Ryka Women's Devotion Plus 3 Walking ShoesBest Lightweight Shoes

  • Gender: woman
  • Sizes: 5 – 11 (including wide)
  • Colors: 4
  • Upper material: synthetic and mesh
  • Sole material: synthetic

 More features: lightweight molded EVA, anatomical precise-return insole, full-length internal insert

The Ryka Women’s Devotion Plus 3 sneakers are designed for people with an active lifestyle. They are made with synthetic and mesh upper materials to provide you with adequate comfort when you wear them. Let’s also mention that they come in beautiful designs and feminine colors.

We love the synthetic material used in conceiving its sole. Not only does it provide excellent support and stability, but it is also equipped with a responsive cushioning that protects you against hurts of any kind during your workouts. The sneakers are impact and shock-absorbing.

The anatomical precise-return footbed provides extra arch and heel support and betters your comfort, no matter the movements you are performing on your elliptical machine. Specifically designed for women, these sneakers are adapted for your unique foot shape, muscle movement, and build.

What are its best features? The existing inner sole can be removed to accommodate a medical orthotic. The shoes are firm enough and hold your feet better. Also, the part coming up and around the ankle is high enough to protect you during workouts. Additionally, it does not collapse when you scrunch it.

What could be improved? The only negative issue we found with these shoes for elliptical is the fact that the choice of color is limited to 4 only.


Reebok Men's Print Run Prime ULTK ShoesMost Comfortable

  • Gender: man
  • Sizes: 6 – 9
  • Colors: 7
  • Upper material: seamless UltraKnit
  • Sole material: rubber

 More features: dual-density midsole construction with 3D foam compounds, low-cut design, carbon-rubber rim in toe and heel

When working out, it is important to always have adequate workout sneakers. For that, Reebok designed their Men’s Print Run Prime ULTK. These shoes for elliptical machines also provide you with a unique running experience thanks to their target cushioning. It helps you benefit from the proper support that you need not get hurt.

The breathable design of this pair of sneakers favors lightness when you are exercising. Indeed, your feet are at ease, and the footbed cools during your training time thanks to a flexible design.

What are our favorite features? The use of the dual-density midsole construction with 3D foam keeps you active, supported, and balanced on your feet while working out on your machine. Besides, this pair of sneakers is affordable. Concerning their stability, the shoes just tick the box right. These shoes also come in 7 beautiful colors you can choose from.

What could be better? We only regret that the shoes don’t offer much arch support. Also, they have a narrow design, so keep that in mind before purchasing.

  • Gender: woman
  • Sizes: 6 – 11
  • Colors: 12
  • Upper material: textile and synthetic
  • Sole material: synthetic

 More features: seamless upper design, textile lining for comfort, the outsole offers ultimate durability

One of the most famous brands to provide the best footwear for men and women is Adidas, and their Women’s Alphabounce EM W running sneakers are no exception. They provide you with the right amount of grip thanks to their rubber sole. On top of that, they are equipped with an engineered mesh, and it improves the breathability of the shoes without neglecting support. This way, your feet move in a flexible environment.

What do we love it for? We think that these are the best shoes for elliptical and treadmill because they boast an improved rubber outsole that contributes to increasing traction in every type of terrain (wet and dry). This way, you benefit from stability and don’t fall when you are running, jogging, or using your workout machine. Did we mention that the soft textile lining adds more comfort?

What were we disappointed with? The only drawback here is the fact that the high shaft may cause scratches on the skin.


Nike Free 5.0+ Women's Running ShoesBest for Foot Flexibility

  • Gender: woman
  • Sizes: 5 – 7.5
  • Colors: black
  • Upper material: synthetic and mesh
  • Sole material: rubber

 More features: designed to maximize the foot’s natural range of motion, supportive fit, comfortable cushioning, diagonal cuts through the midsole to enhance foot flexibility

Very few sports shoes are equipped with soft foam to hold in impacts while still providing the right amount of support during a workout. Well, Nike Free 5.0+ women running shoes do! They have this soft foam that ensures that you work out safely. Whether you are using your elliptical or running, you benefit from an exceptional experience. Additionally, it gets rid of discomfort and adds extra grip when you move.

These are probably the best sneakers for elliptical training, thanks to their upper part. It is sufficiently stretchy and allows excellent flexibility of the shoes. This way, you will move effortlessly.

What are our favorite features? We love the heel-to-toe grooves that provide more flexibility. Additionally, the pair of sneakers is equipped with an asymmetrical lacing system that helps you get rid of pressure. Its comfortable cushioning, breathable mesh top, diagonal cuts, and design maximize the foot’s natural range of motion. Thus, we cannot overlook these excellent features when thinking of these shoes. The extra comfort they provide is what you need during the workout.

What could be better? We only regret that the foam sole wears out faster than the other materials. Also, it is pricey.

Things to Consider

Now that we have reviewed the best shoes for elliptical, it is necessary to emphasize a little bit of their importance. This way, you will know why you need to wear them when you work out. After reading this guide, make sure to check our FAQ section, where we will discover more facts about these shoes. Lastly, we will sum it up to our top 3 picks.

Benefits of wearing special shoes for elliptical

There are multiple reasons why you might think about purchasing a pair for elliptical. Here, we will take a closer look at them.

Avoid foot problems

One of the reasons why you should buy shoes for elliptical is because they prevent foot problems. When using the elliptical machine without adequate footwear, you may develop calluses or disfigures of your feet. Because the machine requires constant movement, you will therefore put an important strain on your feet.

When this happens, you generally experience a change in your feet’s form and shape and a distortion of your bones. That is why we recommend using the right footwear for elliptical.

Forget about pain

Wearing shoes for elliptical also helps you avoid pains related to the workout. These include shock and impact-absorbing. They can be used every day and on every occasion. Additionally, they usually provide you with adequate arch and ankle support so that your feet stay in the appropriate position.

Enhance comfort

The best sneakers for elliptical training must also provide you with adequate comfort. This means they must be both supportive and soft. What happens when they are not comfortable enough? You are likely to suffer from pains and feet issues.

It’s important to find sneakers that are breathable and keep your feet dry the entire day. With the right shoes, working out on your elliptical machine will be easier, and you will benefit from results rapidly.

Improve traction

Having the best shoes for elliptical machine will make you benefit from the appropriate traction. This simply helps you to stay stable on your machine. No matter the movements you are performing, the sneakers with the perfect traction keep you fit and on the right track. It, therefore, prevents you from losing stability and hitting yourself badly.

How to pick the best shoes for elliptical

When purchasing the best shoes for elliptical, you need to keep in mind that not all sneakers are adapted to a workout on this machine. Also, there are no specific brands that are targeted “specifically for ellipticals”. To look for the best footwear for this workout, we considered some important features.

We simply made sure that they provide you with the extra comfort, grip, and protection that you need when exercising. With that being said, by following our buying guide and making use of the criteria we used, you will easily find footwear that matches your needs and preferences.


What is the first criterion to look for when buying the best pair of sneakers for elliptical? Simply the sizes. You want to purchase footwear that you will be able to wear every day. If the sneakers are too narrow, they will be uncomfortable. That is why you should check on the sizes available on the website you are purchasing from.

We generally recommend taking a half size larger than what you normally wear. This way, you will be sure that the shoes are not tight.

In our shoes for elliptical reviews above, all of the sneakers we compared come in various sizes. For men, the Puma Men’s Tazon’s model will suit you if you are looking for a wide range of sizes – it comes in 6.5 to 14. For women, the New Balance Women’s FuelCore Nergize model comes in sizes 5 to 12.

Upper material

Another criterion you must look for when purchasing the best shoes for elliptical is the upper material. It is important because it lets you know how comfortable, breathable, flexible, and resilient the footwear is.

With that being said, you must know that there are many types of materials to consider. The most used are leather and synthetic, mesh, and textile. The former is generally rugged and heavy while being durable. As for synthetic, it is lighter, waterproof, and adds resilience and comfort.

Mesh gives more ventilation, prevents excessive sweat, and adds extra comfort. Textile, it is flexible while being durable, and also waterproof.

The upper material of your shoes (both inner and outer) must be sufficiently ventilated to enhance airflow in the footwear and around your feet. In our shoes for elliptical reviews above, the models are made with synthetic, mesh, and textile upper materials.

Sole material

After considering the upper material, you must also check the sole material when purchasing the sneaker for elliptical training. Before choosing, you must keep in mind that there are two types of sole materials used: foam and rubber. Rubber is the most used out of the two because it is durable, offers extra grip, and is resistant. When buying sports footwear with a rubber sole, you are sure that you will use it for a long time.

It is also possible to purchase shoes for elliptical made with foam sole. This material provides you extra softness. The choice between rubber and foam will depend on your preference and the comfort you want to benefit from. Do not hesitate to go through our reviews and choose your best pair of sneakers. Most of them are made with rubber soles.


The weight is also very important to consider when purchasing shoes for elliptical. If the shoes are too heavy, working out may be strenuous. It is therefore advisable to purchase lightweight footwear that will increase your performance, make you work longer without much fatigue on your feet.

Luckily, almost all the shoes for the elliptical machine that we reviewed are lightweight. You will love wearing them for your workouts.

Cushioning and comfort

Cushioning and comfort are also important factors to look for in the best pair of sneakers for elliptical trainers. Concerning cushioning, it helps you stay stable and comfortable during your entire workout sessions. How so? By preventing pains such as Achilles tendonitis and hip pain. Additionally, a good cushioning system protects your ankle and arch.

Concerning comfort, we are mostly talking in terms of flexibility and lightness. These two elements combined allow you to move freely in any given direction, and that is what you will love in all the models we reviewed above.


We know that working on an elliptical machine is easy. The equipment helps you train the lower part of your body and, although it does not require too much effort on the knees and joints, it is still necessary to wear sneakers that provide you with adequate support for your feet and ankle.

We generally recommend choosing shoes with low-top and wide platforms. They offer stability and sturdiness so that you don’t end up being hurt or injured. Choosing a firm cushioned midsole will be perfect for helping keep your arch protected.

The Brooks Men’s Adrenaline GTS 19 is a fantastic example that boasts those features.

Lacing system

A few people consider the lacing system of the shoes for elliptical when they purchase them. This criterion is also important as it will determine the level of comfort that you will benefit from and the easiness with which you will be able to put them on. Ultimately, the lacing system defines how well the footwear will stay put.

In our reviews above, the Nike Free 5.0 model is equipped with an asymmetrical lacing system that provides you with maximum security. You can tighten it up as you need.

Design and color

Is there something that will tell you at first sight that the pair of sneakers for elliptical is the one for you? That is its external appearance. We, therefore, recommend that you go for the most enticing and attractive footwear you see. This way, you will love wearing them during your workouts. You may not know it, but having shoes that you love for exercising will bolster your courage and help you increase your performance.

A good-looking shoe (color and appearance) will simply make you happy. In our best shoes for elliptical reviews above, the Ryka Women’s Devotion Plus 3 model comes in 4 beautiful colors and a special design.


Do you want to get the best out of your best sneakers for an elliptical trainer? Make sure you purchase one that is made with high-quality materials. This way, they will withstand the intensity of your workout sessions, and you will use them for a long time. Synthetic, textile, and even mesh materials are durable. Not only do they guarantee sturdiness, but they are also lightweight and flexible.

Also, make sure that the midsole and outsole of the shoe are durable. In our reviews above, you will love the Adidas Women’s Alphabounce model. The brand is known for the quality of its footwear, and this one is no exception. It is comfortable, and its outsole offers ultimate durability.


How much does a pair of shoes for elliptical costs? The price varies and depends on various factors: the brand, the materials used, and the purpose for which you are using the shoes. It can range from 30 to 260 $ or more. In our reviews above, the New Balance Women’s FuelCore Nergize and New Balance Men’s FuelCore Coat V4 models are the most affordable.


When purchasing the best shoes for elliptical, you generally have to choose between cross-trainers and running shoes. Both provide you with the appropriate support and stability when you are exercising with your machine.

With that being said, there is a difference between the two. Running shoes help you move forward. They are light, flexible, and are usually used on flat terrains or surfaces.

As for cross-trainers, they have wider platforms that help keep your feet and ankle stable. They are perfect for low-impact elliptical. The choice of either one will depend on your preferences.

The durability of shoes for elliptical generally depends on the materials used in manufacturing. Also, you must consider the outsole and midsole of the sneakers. They must enhance durability. On top of that, durability depends on the frequency of the use you make of your shoes and the intensity of your workout sessions. Consider all these factors to determine how long your footwear can last.

Even though you can put your shoes for elliptical in a washing machine, it is not recommended to do so. That might be appealing to you, but this method of cleaning can destroy your sneakers or damage them. The cleaning setting of the washing machine is usually harsh for most shoes for elliptical, and it can weaken the materials. Make sure to check the recommendations by the manufacturer before putting them in a washing machine.

Our Verdict

Now that you have gone through our entire article and learned the important facts about the best shoes for elliptical, you can make an informed and objective choice about the footwear that corresponds to your needs. We recommend our Editor’s Choice, the ASICS Men’s Gel-Venture 6 model. It is durable and comfortable, affordable, and has good aesthetics.

The New Balance Women’s FuelCore Nergize model will suit you if you are looking for affordable, high-quality footwear. It is lightweight, budget-friendly, and responsive.

The Brooks Men’s Adrenaline GTS 19 has got you covered if you are looking for a premium pick footwear. It is stable and provides an excellent outsole grip.

Now you know everything about what makes the best shoes for elliptical. After purchasing a suitable pair, you will benefit from your exercises even more!

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